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About the Author
Meet Alex, the visionary behind SeaDog Strength and Mobility. With a passion for holistic health and a background in functional movement and lifestyle coaching, Alex is dedicated to helping individuals achieve sustainable well-being. Through a blend of scientific knowledge and intuitive understanding, Alex offers a unique perspective on integrating physical health with mental and spiritual growth. Join Alex in exploring the depths of personal transformation and discover a path that resonates with your true self.
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